Strawberry Lemonade

Prep: 5 min | Cook: 0 min | Total: 5 min | Servings:6..

It's so hot out! I'm tired of iced tea. Diet sodas just don't sit right with me. I'm not in the mood for a heavy sugar free shake. Egg nog is so "Holiday Season". What am I going to do?!

Enter ... Strawberry Lemonade! This cool refreshing beverage is perfect for a hot summer day. It's tart, sweet and goes down easy! It's quick to make and just about anyone would love to have it! Make a pitcher and keep it in the fridge! I often make it with frozen berries and lemon concentrate. It's not as good as the truly fresh stuff, but ... I've often got berries in the freezer and those little plastic lemons in the fridge!

Note: I was going to add a small amount of fresh basil leaves, when I pureed the berries, but ... I forgot to add them! Silly me! In any event, that was the original idea. Give it a shot!

. .
Ingredients	Calories	Fat	Protein	Carbs	Fiber	SA's	Net Carbs
2 cups (303g) strawberries, washed, stems removed and coarsely chopped	96.76	.85	1.7	22.92	5.94	0	16.98
1 cup (244g) lemon juice	61.04	0	1.04	21.04	1.04	0	20
1 cup (200g) 'Swerve' or other sugar equivalent (Buy Now)	0	0	0	200	0	200	0
1 dash (1g) salt	0	0	0	0	0	0	0
3 cups (709.76g) cold water	0	0	0	0	0	0	0
Totals (of 6 Servings):	157.8	0.85g	2.74g	243.96g	6.98g	200g	36.98g
Per Serving:	26.3	0.14g	0.46g	40.66g	1.16g	33.33g	6.16g *

Method:

Add all the ingredients to a blender, except the water. Puree until the sugar equivalent is dissolved.

Add the puree to a pitcher and stir in the water. Taste and add more sugar equivalent, should it need it.

Serve!

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* Learn More: More about this recipe and nutrition ...

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Strawberry Lemonade

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