DJ Foodielow-carb, low carb, sugar free, sugar-free, gluten-free, gluten free, primal, paleo

Guacamole

Prep: 10 min | Cook: 0 min | Total: 10 min | Servings:8..

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Guacamole
Guacamole
Guacamole
It's always a bit tricky when you run a blog and you write recipes you know are in demand, or will be used in other areas, but ... you're not a big fan of them, yourself. As I understand it, my guacamole is delicious, but ... avocados are one of the very few things that I simply don't love. I don't know why! I appreciate them. I understand them. I've eaten hundreds of them, I'm sure. I just ... don't ... get it.

In any event, we don't need to get into my issues with the weird green eggs. This is a pretty standard guacamole, but ... it's got all the nutritional info and ... again, I'm told it's actually an excellent guacamole. Mostly you just need a really good avocado, some excellent fresh Salsa Mexicana, a few spices ... mix, mush and serve!

Note: Photos taken with baked low carb tortilla chips.

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IngredientsCaloriesFatProteinCarbsFiberSA'sNet Carbs
3 whole (408g)  avocados, peeled, seeded and kinda chopped681639362709
1 cup (227g)  salsa mexicana (recipe)65.57.163.1616.953.36211.59
1 tsp (2g)  cumin seed, ground7.5.440.88.2200.66
1 tsp (2g)  coriander seed, ground5.96.36.241.1.8400.26
2 tbsp (30.5g)  lime juice, freshly squeezed7.640.142.64.0702.57
salt and fresh cracked pepper, to taste0000000
Totals (of 8 Servings):767.6763.96g12.54g57.57g31.49g2g24.08g
Per Serving:95.967.99g1.57g7.2g3.94g0.25g3.01g *

Method:

  1. Mix, Mush and Serve!

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* Learn More: More about this recipe and nutrition ...

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