Post a Reply to Comment

"unknown" had this to say:

Hi...this looks delicious!! I'm new to all this, so have a question.. :) everything I've been reading says olive oil should not be used for cooking as heat (especially high heat) changes it so it is not good for you at all...that to keep it nutritious it should be used without heating it...like salads, etc...have you heard of any of this? thanks!
Enter the word you see above into this box: