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"Eric" had this to say:

Wow, this brings back memories of an old college housemate, who specialized in what we used to refer to as "Cylindrical Meals". It seemed that everything he ate came out of a can, and all his "cooking" involved heating things up. Needless to say, Hash was a frequent item on his menu. I will confess to having consumed the canned stuff a few (thankfully, very few) times, but it always made me feel like I was eating ALPO. Bet yours is better. Just wondering whether there is anything besides sweet potato that could be used with a lower carb count? Perhaps butternut squash, or jicima?