DJ Foodielow-carb, low carb, sugar free, sugar-free, gluten-free, gluten free, primal, paleo

Creamy Mustard Dressing

Prep: 5 min | Cook: 0 min | Total: 5 min | Servings:6


Creamy Mustard Dressing
Creamy Mustard Dressing
Creamy Mustard Dressing
Mustard is one of those ingredients that I personally use on just about everything. Mustard seed has almost become the bacon of spices, for me!

In terms of salad, adding a mixture of homemade mayonnaise with some nice mustard is a great way to add some fat and flavor to some nutrient rich greens! Add a dollop to the top of some green beans. Dip some fried chicken fingers into it and call it a snack. This is a quick and easy flavor enhancer!

In the case of this recipe, I've left a very basic ratio. However, it's delicious with some freshly chopped rosemary or thyme. Adding a tablespoon of sugar free honey can bring a nice sweet quality to it. Adding a tablespoon of apple cider vinegar will bring it some tart. Play with it and see what you come up with!

Makes about six 2-tablespoon servings.

. .
IngredientsCaloriesFatProteinCarbsFiberSA'sNet Carbs
1/2 cup (109.63g)  mayonnaise (recipe)750.5483.452.
1/4 cup (60g)  dijon mustard, whole grain49.52.342.965.842.403.44
salt and pepper, to taste0000000
Totals (of 6 Servings):800.0485.79g5.36g7.17g2.48g0.25g4.44g
Per Serving:133.3414.3g0.89g1.2g0.41g0.04g0.74g *


  1. Whisk the ingredients in a small bowl. Season with salt and pepper. If it's too thick, add 1 tsp of water to thin it out.

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* Learn More: More about this recipe and nutrition ...