DJ Foodielow-carb, low carb, sugar free, sugar-free, gluten-free, gluten free, primal, paleo

Simple Southern Style Braised Greens

Prep: 20 min | Cook: 10 min | Total: 30 min | Servings:8..

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Simple Southern Style Braised Greens
Simple Southern Style Braised Greens
Simple Southern Style Braised Greens
There are far more elaborate and time consuming versions of this dish. You can add all sorts of other riddles and games, such as chilies, beer, molasses, ham hocks, vinegar, onions, apples, nuts, etc. While these things are all great (REALLY great, on occasion!), I'm going to go with a "quick and dirty" version, comprising of ... greens and ... bacon! Nothing else!

Ultimately, what we have here is a bitter green. You can use any of the following for this recipe: kale, beet greens, chard, collards, mustard greens, or any other hearty green. With some kind of fat and the liquid that comes out of the greens themselves, the greens will wilt and mix with whatever you add to them. They lose a lot of their aggressive bitterness and become a very nice, soft and VERY healthy dish. Serve as a side dish, as the base for a meat, as a snack, as a component for a future dip, etc.

A vegan variation might use something like: olive oil, greens, garlic, apple cider vinegar, a cinnamon stick, toasted pecans and apples!

*Ahem* ... because I generally like to keep it simple and believe in the healing power of bacon ...

. .
IngredientsCaloriesFatProteinCarbsFiberSA'sNet Carbs
8 slices (200g)  raw bacon, chopped (for bits)91690242002
1 1/2 lbs (681g)  hearty leafy bitter greens, washed and cut into bite sized ribbons340.59.0827.2468.113.62054.48
salt and pepper, to taste0000000
Totals (of 8 Servings):1256.599.08g51.24g70.1g13.62g0g56.48g
Per Serving:157.0612.39g6.4g8.76g1.7g0g7.06g *

Method:

  1. Cook the bacon in a (fairly large sized) pot deep enough to cook all the greens, at once (with a lid).
  2. When crispy, strain the bacon bits and set aside. Save fat for another day. Do not clean the pot.
  3. Add all the washed, cut and dried greens to the pot and thin layer of bacon fat.
  4. Return the bacon bits to the pot.
  5. Season with a small amount of salt and pepper and cover with a lid.
  6. Let the greens steam themselves, over a medium heat, until they begin to wilt. This will take about 2 to 3 minutes. Stir the greens, to allow them to continue steaming evenly. Cover and let steam for a further 5 minutes.
  7. Adjust the seasoning and serve!

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* Learn More: More about this recipe and nutrition ...

Comments

It is New Years day and I have a big pot of collards simmering on the back of the stove cooked exactly this way.  Only I did add some onion to the browning bacon.

 SarahMoon  1/1/2015

 Reply

Nor I, Kimmie. Nor I!

 DJ  9/24/2014

 Reply

We do this all the time in the south! Add a bit of pepper sauce after they're on your plate and you've got some good eatin! Don't know any other way to cook them. Haha

 Kimmie  9/22/2014

 Reply

I'm glad to hear it, Kari! Afterall ... it's not easy, being green! ;)

 DJ  3/1/2014

 Reply

Yummmmm....I love this and have been doing it for years with Kale, chard and spinach! I will have to try some of the others too :)I love anything green

 Kari  3/1/2014

 Reply

---Reply posted by Judy on 10/31/2016
Broccoli rabe is awesome like this...........I use pancetta.............of course. lol