The Sweet Spot V: Odds and Ends - 4/10/2014

... the sweeteners that don't quite fit into the other categories. The riff-raff. The ragamuffins. The disorganized leftovers, such as inulin, brown sugar and molasses, vegetable glycerin, tagatose, polydextrose and ... More >

The Sweet Spot IV: Artificial Sweeteners - 3/24/2014
The Sweet Spot III: Natural Sweeteners - 3/17/2014
The Sweet Spot II: Sugar and Sugar Alcohols - 3/10/2014
The Sweet Spot: Everything I know about Sweeteners - 3/03/2014
Books & Recipes (Paleo Bread, Black Pepper Beef & Mocha Sorbet!) - 1/30/2014
Nutrition Facts Seen through a Peanut Butter Lens - 1/16/2014
HAPPY NEW YEAR, plus last year's 14 best recipes! - 1/01/2014
Happy Holidays with over 160 Festive Recipes! - 12/21/2013
Angry Nutrition, Keto Info and Guest Posting Recipes! - 12/09/2013
Bacon Giveaway, Thanksgiving Recipes and Writing a Book! - 11/21/2013
I Hate You, Honey - 11/01/2013
Learning How to Eat - 10/17/2013
Winner, Winner, Chicken Dinner! - 10/03/2013
Bakin' Package Giveaway, Free Books and Recipes! - 09/15/2013
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Over 350 Sugar-Free & Low-Carb Recipes to be found, herein

To date, I've lost near 150 lbs. by cutting out sugar and refined carbohydrates. I now eat a wide variety of whole real foods. These are the recipes I've used to lose the weight and regain my health. The recipes are all low-carb and diabetic-friendly, with philosophies weaving through the primal and paleo diets, with a focus on fresh foods and a variety of nutrients. Everything is presented with a touch of whimsy and tongue planted firmly in cheek. Please ... make yourself at home. Enjoy looking through the newest recipes, reading through my blog, registering for weekly-ish recipe and blog updates or just learn a bit more about me!

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